Insanity Workout Dvd Torrent
Insanity Dvd Workout
Insanity Workout Calendar
365 sharesShaun T’s Insanity Calendar gives you a year’s worth of results in just 60 days! For that reason, this workout schedule should only be attempted by advanced exercisers.( See or )What to Expect from The Insanity CalendarIf you’re wondering if you really can burn 500+ calories in a 40 minute workout, you haven’t hit play on this program yet! You can see a here to get an idea of what to expect.Each month of the Insanity Calendar will challenge you mentally and physically. You should expect to workout 6x a week. In between month 1 and 2, you’ll have a recovery week. This is a week for your body to recover and be ready to push harder in the 2nd month.Don’t skip it!You’ll still see results happening during that recovery week, and the recover workouts are still a challenge.